Finding Fulfilment – How to work out what you want.

My journey to finding fulfilment starts something like this:“What would you like to be when you grow up?” Inside my mind was blank. “I’m going to be a vet” my sister said. “How about you Zoe?” Still blank I remember feeling like I should have an answer to this question. So, I went to my default position. “Me too”I remember thinking, […]

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How to Put Yourself First and Reclaim Time

How to put yourself first and reclaim time

 I needed more time, but it took me several years in business to turn down my first piece of work.    A request came in….   “Zoe, one of our trainers has dropped out at short notice and we’re urgently trying to find someone to fill the slot. It’s in Leeds on Friday, can you do it?”  My usual automatic […]

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SELF DOUBT: The one thing you need to know to get unstuck.

Self doubt is something I believe we can all relate to. If you’ve ever dared to try something new, set yourself a goal or aim high, then you’ve almost certainly experienced self doubt.  Which are you? Some of us are really good at sharing our self doubt; “There is no way I could do that, […]

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Imposter Syndrome: Why it’s a good thing after all

   Imposter Syndrome – you may have heard the term. It’s doing the rounds. The terms puts a name to that feeling you get when you don’t think that you belong and you’re going to be found out at any point.You feel like you’re winging it when everyone around you thinks you’re plain sailing.It sounds like some […]

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Saying NO: The secret to having it all

   Many of us simply want a life with balance and control. It’s not much to ask. We work hard, so we want to play hard, and it’s OK to want to have it all – the meaningful career and balanced family life. Good wellbeing, happy kids, nice holidays, time to exercise and detox. It feels […]

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